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Healthfocus Physiotherapy Albury, Lavington & Daintree West Wodonga.

At Healthfocus we strive to deliver excellent healthcare services in our community.

We want to help you feel great!!

Physiotherapy today offers an extremely broad range of healthcare services. As a large practice across three locations we have many specialty services, with the latest treatment and assessment aides.

At Healthfocus we believe keeping you healthy is as important as assisting when you are injured or unwell, prevention is always better than cure. However if you are injured or recuperating we understand the importance of getting you back to work, sport or recreation activities as soon as possible.

Prevention and recovery from workplace injuries

Work is a very important part of our lives and an essential aspect of Australia’s economy and growth. It not only provides us with financial security but it also gives us meaning, purpose and a sense of fulfillment. It’s therefore important to keep as many people working as possible in whatever capacity they can manage.
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Winter Blues

  Heater on and room warm- check TV on ready to catch Hawthorn about to annihilate Geelong- check Suitable beverages and snacks ready to keep hunger pangs at bay-check Does this sound like your approach to winter activity? If so you are not alone. The European Journal of Physiology in 2009 reported that across many countries including Australia, and in all age groups from children to the elderly, that activity levels reduce in the winter months. There is world wide agreement that good health depends on us engaging  in sufficient physical activity to maintain fitness. Unfortunately in developed countries such as Australia, many fail to engage in enough exercise at any time of the year. So are we more likely to suffer more health issues in Winter due reduced exercise levels?
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