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The ‘wear and tear’ myth

After many years of treating injured tradies, I’ve noticed similarities between the language used when talking about machinery on the jobsite, and the body.

“Something’s out of place,” “Just a bit of wear and tear.”

These are common phrases a tradesman (or woman!) might use to describe their injury to me in the clinic. I’m not sure how this common comparison came about; perhaps through health professionals attempting to simplify matters, or through misrepresentation of the body and injuries in the media. Whatever the origins, two things are clear: firstly, this way of thinking is ingrained within the general population. Secondly, and most importantly, to think of the human body as a machine is not only not doing it justice, it is also completely inaccurate.…

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Men’s Health- Something to talk about

June 12 to 18, was designated Men’s Health Week in Australia, and the theme for this year was “Healthy body, healthy mind: Keeping the balance.”

The aim was to explore and educate on the lifestyle choices men and boys make which positively influence both their physical and psychological health.  With this emphasis on men’s health some of us may be thinking aren’t men ok? The answer in many cases is no.…

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Staying vocal about neck injuries in sport

A much lesser known type of injury that can occur in sport, in particular contact sports is injury to the larynx or voice box.

 

With the winter sports season set to kick off, physiotherapy clinics in the region gear up for the typical influx of ankle, knee and hamstring injuries.

There has been plenty of preseason preparation that players can undertake to minimise these typical musculoskeletal injuries. Once injuries occur, timely assessment and treatment of injuries hopefully assist players back onto the field as soon as possible.…

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Movember

Throughout the month of November, every year for the past 13 years, thousands of men across Australia have flaunted the moustache to support the Movember Foundation. The Movember Foundation encourages men to take control of their health and look after themselves, and raises money to fund vital independent research addressing some of the biggest health issues faced by Australian men: prostate cancer, testicular cancer and mental health and suicide.…