Did you know a healthy, active person should take 10,000 steps per day? That’s the equivalent of about eight kilometres or one hour of walking.
This month The Cerebral Palsy Alliance
are holding Steptember
Being a worldwide fundraiser, it challenges people to exceeds 10,000 steps per day, improving overall health and raise much needed funds.
TheCerebral Palsy Alliance
is a not-for-profit organisation that assists people with Cerebral Palsy and their families to lead a comfortable, independent and inclusive life.
They also help fund research into better treatment options for people living with Cerebral Palsy.