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MOVING WITH
YOU THROUGH LIFE

At Healthfocus Physiotherapy, we help you move through life. How you move is important to you, your family and your lifestyle.

We support you getting back to the things
you enjoy. Our ongoing support expands
across your entire lifespan, from early
development, sports, family and senior years.
We do this so you can keep living your best
life.

We add a spring to your step, and share our
knowledge, expertise and techniques with
you, so you can better take care of your body.
We treat you as an individual, so can feel the
change in yourself.

We believe no matter what age you are, you
can be happy and healthy.

If you’re not moving as you’d like, or you’re
feeling injured or unwell, we can help get you
moving again.

Let’s move to a more proactive movement
towards health.

Make an appointment online today, no
referral necessary.

Book an appointment

In a spin

In A Spin Who loves the thrill of the rides at the Show? Travelling to the Gold Coast a few years ago and visiting the theme parks with my family, I was amazed at the queues of people wanting to pay good money to experience a few minutes of mind numbing terror, as the Superman ride ejected them out into the open air, only to plummet vertically towards the ground. All this after consuming hotdogs and soft drink. Although I passed on this ride, my family did get a good laugh as I screamed hysterically on the Scooby Doo Roller Coaster ride. Even I had a feel of exhilaration that comes from the injection of adrenaline from being flung up and down after we made our way out from the ride. Imagine however, experiencing that on a daily basis just by rolling over in bed, or getting up from bending over in the garden. The novelty would surely wear off very quickly. Benign paroxysmal positional vertigo (BPPV) is a common inner ear disorder that may be the cause of repeated dizziness.

Preparing for the warmer weather

With the warmer spring weather comes the all the good intentions of spending quality time in the garden, keeping the weeds under control and manicuring the neatest lawn and edges in the whole street.  There is also the vision that by the time summer comes all of our friends and neighbours will be the beneficiaries of the most abundant supply of home grown vegetables imaginable.
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