fbpx
1234

APPOINTMENTS »

CLASS TIMES »

Referral Guide 

Healthfocus Referral Guide

Please call us on 02 6041 5744 or email admin@healthfocus.com.au if you need any further information so we can assist you.

MOVING WITH
YOU THROUGH LIFE

At Healthfocus Physiotherapy, we help you move through life. How you move is important to you, your family and your lifestyle.

We support you getting back to the things
you enjoy. Our ongoing support expands
across your entire lifespan, from early
development, sports, family and senior years.
We do this so you can keep living your best
life.

We add a spring to your step, and share our
knowledge, expertise and techniques with
you, so you can better take care of your body.
We treat you as an individual, so can feel the
change in yourself.

We believe no matter what age you are, you
can be happy and healthy.

If you’re not moving as you’d like, or you’re
feeling injured or unwell, we can help get you
moving again.

Let’s move to a more proactive movement
towards health.

Make an appointment online today, no
referral necessary.

Book an appointment

Albury Clinic on the move to a new home

At Healthfocus, we continue to meet the growing needs of our Albury/Wodonga families and the wider Border community. As part of this commitment, we are pleased to announce the development of a new state-of-the-art central Albury Clinic located in Volt Lane, in April/May 2025.

The new building will provide clients with improved facilities, more space, private consult rooms, as well as a modern and well equipped rehabilitation gymnasium, all under the one convenient location.

The project will be completed by local builders and trades from across The Border region and expands on our current clinic network to deliver the best care for clients across all life stages.

To make way for the new clinic, the following operational changes will occur:

  • The current Dean St Albury clinic will close from Monday 2 December 2024.
  • During this time all clients will be serviced at our Lavington and Wodonga Place clinics.
  • All Albury classes will be relocated to Wodonga and Lavington from Monday, 2 December 2024.
  • Albury classes will resume with the new Albury clinic opening, from April 2025.

This is a very exciting time for the Healthfocus team, we appreciate your patience and understanding during this time of change as these plans take shape.

There has been a lot of hard work behind the scenes to bring this vision to life. We’ll keep you updated on all the progress and BTS stages of the highly anticipated new central Albury Clinic over the coming months.

📷 @harrisonslatterymedia
Read more →
,

Local sports wrap up their seasons

That's a wrap.

With local community sports wrapping up their seasons, remaining active is still super important.

Get motivated and slowly get back into the habit of working out regularly.

As the weather warms up, this can be an ideal time to commence a new routine.

Here are our Top 5 tips to stay active after the sports season.

  • Build activity into your daily routine.
  • Stay consistent, aiming to pop exercise into your schedule each week.
  • Listen to your body, rest if you need to, and check in if you have any niggles.
  • Aim to keep a healthy diet and fluid intake to maintain your energy levels.
  • Make sure you find an activity or activities that you enjoy - exercise has significant physical and mental health benefits.

If you need some help to get started book an appointment online, no referral is necessary.

📷 @harrisonslatterymedia
Read more →
© Copyright 2024 Healthfocus Physiotherapy