Healthfocus Physiotherapy Albury, Lavington & Wodonga.

At Healthfocus we strive to deliver excellent healthcare services in our community.

We want to help you feel great!

Physiotherapy today offers an extremely broad range of healthcare services. As a large practice across three locations we have many specialty services, with the latest treatment and assessment aides.

At Healthfocus we believe keeping you healthy is as important as assisting when you are injured or unwell, prevention is always better than cure. However if you are injured or recuperating we understand the importance of getting you back to work, sport or recreation activities as soon as possible.

October is Walk to School Month

When I started school in the 1970s one of the most exciting things about it was walking to school with my older sister. Rain hail or shine we walked the 1.5 km to school. I loved the frosty mornings when you could jump on frozen puddles to crack the ice and the slow walk home with friends planning whose house we would go play at.

Professional Advice is Vital for Full Recovery

My Melbourne marathon bib arrived yesterday and with a sigh I put it aside knowing that this year I will be a DNS (did not start). Small in the scheme of things, missing out on competing in a planned competition or missing an important event due to injury is frustrating.   Having my dominant hand out of action for 2 months now has made me reflect as a physio on the importance of good advice, physical and emotional support and careful planning for managing a prolonged injury and rehabilitation.
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