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Referral Guide 

Healthfocus Referral Guide

Please call us on 02 6041 5744 or email admin@healthfocus.com.au if you need any further information so we can assist you.

MOVING WITH
YOU THROUGH LIFE

At Healthfocus Physiotherapy, we help you move through life. How you move is important to you, your family and your lifestyle.

We support you getting back to the things
you enjoy. Our ongoing support expands
across your entire lifespan, from early
development, sports, family and senior years.
We do this so you can keep living your best
life.

We add a spring to your step, and share our
knowledge, expertise and techniques with
you, so you can better take care of your body.
We treat you as an individual, so can feel the
change in yourself.

We believe no matter what age you are, you
can be happy and healthy.

If you’re not moving as you’d like, or you’re
feeling injured or unwell, we can help get you
moving again.

Let’s move to a more proactive movement
towards health.

Make an appointment online today, no
referral necessary.

Book an appointment

Spring is back

It is said that it takes 21 days to form a habit.

When setting a new routine, it needs to be sustainable, which in turn will become more enjoyable.

Get motivated and slowly get back into the habit of working out regularly.

As the weather warms up, this can be an ideal time to commence a new routine.

Our tips to help you succeed:

  • Find a friend to either exercise with, or share your plans with each week to help you remain on track with your goals.
  • Start slowly. Aim for 2 to 3 sessions per week, allow yourself recovery time and build up gradually.
  • Find an exercise or activity that you enjoy. *Sometimes thinking outside the square may be just what you need.
  • Did you always enjoy dancing as a child, or do you reminisce about the tennis player or swimmer you once were? Many of these activities can be adapted no matter what your current level of fitness is.

If aches, pains or injuries are holding you back, book an appointment online, no referral is necessary.

📷 @petercharlesworth_photographer
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Emsella Chair

Introducing the Emsella Chair.

BTL EMSELLA is the HIFEM® procedure, that utilizes electromagnetic energy, at a high frequency, to cause pelvic floor muscle stimulation completely non-invasively.

This treatment option may be helpful for both women and men with bladder control or sexual health concerns.

A single session brings you thousands of intense pelvic floor contractions that you would not be able to do on your own. These contractions are very helpful when it comes to muscle strengthening and re-education.

At Healthfocus Physiotherapy optimising patient care is at the heart of our practice.

For this reason, we perform a thorough pelvic health assessment prior to considering if the Emsella may form a part of your treatment plan.

If your pelvic health is on your mind book an appointment with Simone Bowler today.

 
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